I have had several people contact me about a section of the book that provides safety advice specifically for women. I really appreciate this feedback and I have committed to […]
By Georgia Saxon // Georgia now calls Hawke’s Bay home and to help all those out of towers know what to expect from this brand new race, she has checked […]
By Hayden Shearman // You’re probably well aware by now that 42.2km is a long way. As a result, it provides plenty of opportunity for something to go wrong, especially […]
By Hayden Shearman // I heard of a beginner runner who decided to do a marathon at short notice and set out the day before the race to see if […]
By Hayden Shearman // The Lion Foundation Rotorua Marathon is ONLY ONE MONTH away, people. Which means it’s time to get race ready: learn your race pace, sharpen your speed, conquer your fear […]
The Auckland City Council is currently (like closing this Thursday 24 March) seeking feedback on their Draft Auckland Domain Master Plan. And here are my thoughts on what could make […]
It’s less than 50 days to go till race day. And, keeping in mind that it takes about 21 days for our bodies to properly adapt to new training, we only have […]
