This blog entry is from Hayden Shearman’s Stuff.co.nz blog, first published 30 April 2014. Auckland’s biggest running event is only six months away. And, if you’re eyeing it up, now is […]
Thanks to TomTom, we have nine season passes to giveaway on our TempoFit Facebook page this week. Jump on over and add your comments to one of three questions to […]
After several months juggling the TempoFit coaching content on this blog site, we have now set up it’s own dedicated site. And it’s looking pretty snazzy! Check it out here!
One of the biggest barriers for taking casual joggers into competitive running is the “it’s just so hard out” factor. Joining a running club, training at the track, or entering […]
Wanna grab the brand spankin’ new edition of the Runner’s Guide to Wellington? Do it the easy way and order online now for only NZ$15 (postage included). Click here fore […]
By Hayden Shearman. For years I’ve dreamt about hosting a running training programme for everyday runners, joggers and sports people that replicates the training of elite runners. And in the […]
Introducing our exciting and brand spanking new 6-week boot camp-style running programme called TempoFit. It’s designed for runners who want to get faster, sportspeople who want to get fitter, and […]