R16 Blog: The Taper
By Hayden Shearman // I heard of a beginner runner who decided to do a marathon at short notice and set out the day before the race to see if […]
By Hayden Shearman // I heard of a beginner runner who decided to do a marathon at short notice and set out the day before the race to see if […]
By Hayden Shearman // The Lion Foundation Rotorua Marathon is ONLY ONE MONTH away, people. Which means it’s time to get race ready: learn your race pace, sharpen your speed, conquer your fear […]
The Auckland City Council is currently (like closing this Thursday 24 March) seeking feedback on their Draft Auckland Domain Master Plan. And here are my thoughts on what could make […]
Life without goals is like a rugby field without a try line. Pretty pointless really. In running, goals give us purpose and drive. They stare us in the face each time […]
By Hayden Shearman // Things go a bit nutty in the build up to Christmas. We shop and work and party like the world will end on December 25, often leaving […]
By Hayden Shearman // Every year 2.2 million people finish a marathon. This may sound a lot but compare it to the 5.3 billion adults on the planet and suddenly, […]
By Hayden Shearman // This is the first blog of a fortnightly series all about getting you trained up and raring to go for the 2016 Lion Foundation Rotorua Marathon […]
Jaclyn Lee has run a whopping 15 marathons. She’s originally from America but is currently living and working in NZ, which is allowing her to sample some of the race […]
By Hayden Shearman // Sitting in the back of a St. John’s ambulance at the 35.5k mark is not how I envisaged finishing my fifth marathon. Five minutes earlier I […]
By Hayden Shearman // The Auckland Marathon has come and gone for another year. So it’s time to reflect on what was a warm, but typically epic festival of running. […]