By Hayden Shearman // Ahead of the Auckland Marathon I wanted to write a little motivation piece for the runners I coach and for the 80-odd TempoFit-ers who joined us for our Spring […]
By Hayden Shearman // One of the many frustrating things about running is the incredibly vague and contradicting uses of the terms “hilly”, “undulating”, “rolling”, and “flat”. Every runner has a […]
By Hayden Shearman // This post was first published in my Stuff.co.nz blog in 2013. In last week’s post I attempted to sell you the idea of incorporating speed into […]
By Hayden Shearman // As the Auckland Marathon draws ever closer, I’ll be sharing some (hopefully) helpful insights to help get you to the start line as prepared as possible […]
Organised in honour of legendary Auckland coach, Arthur Lydiard, the Legend Marathon is becoming a bit of a legend in its own right turning 10 years old on this year. So […]
The Spring Season, starting 15 September, is set to be a big one!