Back in the Trail Running Game: Kaitake Ranges
Isn’t it strange this primal instinct we humans have of looking up at a mountain and wanting to get to the top of it? Where does it come from? Why […]
Isn’t it strange this primal instinct we humans have of looking up at a mountain and wanting to get to the top of it? Where does it come from? Why […]
Have you thought about running an ultra race? Sally Nash shares her first time experience of the famous Tarawera Ultra (85k) after having a very successful day at the office … complete with pizza, kumara wedges and jelly beans at the aid stations!
By Hayden Shearman // It’s just five weeks until the big day of Wellington Round the Bays, so now is the time be logging some of the longest runs of […]
By Hayden Shearman // We are just under three months out from Wellington’s massive festival of running: Cigna Round the Bays. On 22 February, the weather will be perfect (isn’t […]
By Hayden Shearman // Sitting in the back of a St. John’s ambulance at the 35.5k mark is not how I envisaged finishing my fifth marathon. Five minutes earlier I […]
By Hayden Shearman // This time yesterday I had never run a trail race in my life. It was race five of the Xterra Auckland Trail Run Series, and although I’ve […]
By Hayden Shearman (TempoFit head coach). The cold, the rain, the lack of daylight, the appeal of an hour extra in bed … There’s plenty about winter that can keep us from becoming […]
Thanks to TomTom, we have nine season passes to giveaway on our TempoFit Facebook page this week. Jump on over and add your comments to one of three questions to […]
On Sunday evening, 22 December, Kim Allan of Tuakau completed a 500km run. Let that sink in for a moment. Five. Hundred. Kilometres. What’s the longest run you’ve ever done? […]
Some runners hate it; others love it. I personally fall into the latter category but having spent some time running and racing in more tropical climes I can certainly appreciate […]