How to Run a PB at the Auckland Marathon
By Hayden Shearman // Despite its hills and infamous bridge, the Auckland Marathon (and half) are actually great courses for nailing a personal best time. But you do need to have […]
By Hayden Shearman // Despite its hills and infamous bridge, the Auckland Marathon (and half) are actually great courses for nailing a personal best time. But you do need to have […]
Jaclyn Lee has run a whopping 15 marathons. She’s originally from America but is currently living and working in NZ, which is allowing her to sample some of the race […]
By Hayden Shearman // If I asked you what is the most important body part for running, what would you say? The legs? The heart? The lungs? The gluteus? Or […]
By Hayden Shearman // Sitting in the back of a St. John’s ambulance at the 35.5k mark is not how I envisaged finishing my fifth marathon. Five minutes earlier I […]
By Hayden Shearman // The Auckland Marathon has come and gone for another year. So it’s time to reflect on what was a warm, but typically epic festival of running. […]
By Hayden Shearman // Ahead of the Auckland Marathon I wanted to write a little motivation piece for the runners I coach and for the 80-odd TempoFit-ers who joined us for our Spring […]
By Hayden Shearman // One of the many frustrating things about running is the incredibly vague and contradicting uses of the terms “hilly”, “undulating”, “rolling”, and “flat”. Every runner has a […]
By Hayden Shearman // Wow it’s hard to believe that we’re inside two weeks to go till the great dance. The time when Aucklanders don their running shoes by the […]
By Hayden Shearman // This week there’s been a noticeable increase in the number of runners out and about training for the Auckland Marathon. Trouble is, it’s almost too late. Aside […]
By Hayden Shearman // This post was first published in my Stuff.co.nz blog in 2013. In last week’s post I attempted to sell you the idea of incorporating speed into […]