The Auckland City Council is currently (like closing this Thursday 24 March) seeking feedback on their Draft Auckland Domain Master Plan. And here are my thoughts on what could make […]
By Hayden Shearman // Sitting in the back of a St. John’s ambulance at the 35.5k mark is not how I envisaged finishing my fifth marathon. Five minutes earlier I […]
By Hayden Shearman // The Auckland Marathon has come and gone for another year. So it’s time to reflect on what was a warm, but typically epic festival of running. […]
By Hayden Shearman // One of the many frustrating things about running is the incredibly vague and contradicting uses of the terms “hilly”, “undulating”, “rolling”, and “flat”. Every runner has a […]
By Hayden Shearman // Wow it’s hard to believe that we’re inside two weeks to go till the great dance. The time when Aucklanders don their running shoes by the […]
Organised in honour of legendary Auckland coach, Arthur Lydiard, the Legend Marathon is becoming a bit of a legend in its own right turning 10 years old on this year. So […]
The Spring Season, starting 15 September, is set to be a big one!
After several months juggling the TempoFit coaching content on this blog site, we have now set up it’s own dedicated site. And it’s looking pretty snazzy! Check it out here!
Every runner that crosses the finish line in any race will have a story to tell about the hurdles they had to overcome to get to the start line and […]
A new study from the University of South Australia found that kids today are 90 seconds slower on average over a mile than their parents 30 years ago. The researchers […]