7 Tips for Running in the Heat
Some runners hate it; others love it. I personally fall into the latter category but having spent some time running and racing in more tropical climes I can certainly appreciate […]
Tag Archives: dehydration
Dunedin Marathon – 8 Sep 2013
By Hayden Shearman. The last time I raced in Dunedin I woke up in hospital. The last time I raced a marathon I was rushed to ED when I collapsed […]
A Runner's Guide 