R16 Blog: The Top 10 Things Runners Forget on Race Day
By Hayden Shearman // You’re probably well aware by now that 42.2km is a long way. As a result, it provides plenty of opportunity for something to go wrong, especially […]
By Hayden Shearman // You’re probably well aware by now that 42.2km is a long way. As a result, it provides plenty of opportunity for something to go wrong, especially […]
Have you thought about running an ultra race? Sally Nash shares her first time experience of the famous Tarawera Ultra (85k) after having a very successful day at the office … complete with pizza, kumara wedges and jelly beans at the aid stations!
I’ll be honest with you, my eating habits aren’t always the picture of perfect health. I’m trying but I do tend to use my running as an excuse to eat […]
PB. Sub 2:40. First ever marathon with a negative split (by two seconds!). 12th place. Sprint finish. Rigor mortis set in one minute after crossing the finish line but I […]
After months of training in wintery weather, of dealing with blisters and chaffing and aching muscles, and of pushing the body to new limits, finally, race week of the Auckland […]
By Hayden Shearman. The last time I raced in Dunedin I woke up in hospital. The last time I raced a marathon I was rushed to ED when I collapsed […]