By Hayden Shearman // The Lion Foundation Rotorua Marathon is ONLY ONE MONTH away, people. Which means it’s time to get race ready: learn your race pace, sharpen your speed, conquer your fear […]
By Hayden Shearman // If you’re running the Lion Foundation Rotorua Marathon for the first time, you’ve probably heard one of two stories about the course: “It is flat and […]
By Hayden Shearman // When running a marathon you will, on average, take about 42,000 steps. That is a lot of performing the same action over and over. And if […]
Life without goals is like a rugby field without a try line. Pretty pointless really. In running, goals give us purpose and drive. They stare us in the face each time […]
Have you thought about running an ultra race? Sally Nash shares her first time experience of the famous Tarawera Ultra (85k) after having a very successful day at the office … complete with pizza, kumara wedges and jelly beans at the aid stations!