R16 Blog: Making the Jump from Runner to Athlete
By Hayden Shearman // Ever since Arthur Lydiard had his boys pounding the pavement for 100 miles or more each week back in the 50s, the default approach to improving your running […]
By Hayden Shearman // Ever since Arthur Lydiard had his boys pounding the pavement for 100 miles or more each week back in the 50s, the default approach to improving your running […]