The Spring Season, starting 15 September, is set to be a big one!
After several months juggling the TempoFit coaching content on this blog site, we have now set up it’s own dedicated site. And it’s looking pretty snazzy! Check it out here!
By Hayden Shearman. For years I’ve dreamt about hosting a running training programme for everyday runners, joggers and sports people that replicates the training of elite runners. And in the […]