Isn’t it strange this primal instinct we humans have of looking up at a mountain and wanting to get to the top of it? Where does it come from? Why […]
With just a week to go till race day I have good news and bad news for you.
First the bad news … don’t tell all the people sprinting up and down Oriental Parade but it’s kinda too late to start increasing the training. Anything too strenuous that you do between now and Sunday 22 February will likely just make your legs feel heavier on race day.
Now for the good news … you can pretty much take it easy for the remainder of your training block for Cigna Round the Bays. Yay!
Have you thought about running an ultra race? Sally Nash shares her first time experience of the famous Tarawera Ultra (85k) after having a very successful day at the office … complete with pizza, kumara wedges and jelly beans at the aid stations!
By Hayden Shearman // It’s just five weeks until the big day of Wellington Round the Bays, so now is the time be logging some of the longest runs of […]
By Hayden Shearman // This time yesterday I had never run a trail race in my life. It was race five of the Xterra Auckland Trail Run Series, and although I’ve […]
Thanks to TomTom, we have nine season passes to giveaway on our TempoFit Facebook page this week. Jump on over and add your comments to one of three questions to […]