TempoFit: Run101

Are you new to or returning to running? And would you struggle to run 5k without a sneaky breather?

If so, Run101 is made for you.

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It’s a 5-week programme, meeting every Monday (7-8pm) at Victoria Park, central Auckland.

  • The five Monday workouts are super fun and social. They include drills, stretches, exercises, and tips from top Auckland coaches on running technique. The workouts are designed to fill you with  confidence and enjoyment about your running.
  • Each week we’ll run/walk progressively  longer distances as our fitness levels develop.
  • This season of Run101 is ideal for those wishing to complete 8.4km Auckland Round the Bays (Sunday 9 March). Entry to this event is not included in the Run101 membership.
  • Finally, each Run101 member will be given a 5-week training plan to provide nutrition and training guidance between TempoFit Run101 sessions.

Mon 7-8pm, 3 Feb to 3 Mar
Venue: Victoria Park 
Cost = $49 per person

“Within the first five minutes of my first session, my worries of not being ‘good enough’ quickly vanished as there are so many different levels of ability which makes each session so encouraging and dynamic. After only three weeks I noticed a huge improvement to my technique and speed.  I did not expect that so quickly! Hayden and Charlotte are just awesome at what they do and I’m already looking forward to the next season!”

– Sarah

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Yes please, sign me up …

(Within 24 hours of completing this form you will be emailed details of how you can confirm your registration by paying. This will be either by internet banking or cash at the start of the season.)

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